Sunday 15 September 2013

Do You Suffer Eye Pain?


After day long work over computer, your eyes may pain and turn red. The burning sensation in the eyes may be due to stress and constant staring at the bright light as it increases the pressure in the eyes. Today, we will discuss on a few home remedies to cure eye pain.

Take a look. Eyes are the most sensitive organ of our body. They require special care as they are very delicate and important part. Due to pollution and computer usage, they tend to get irritated and result in poor vision and disease. Some home remedies will help.


What Causes Eye Pain?

Discomfort or pain can be caused by a problem in the eye or structures around it, including:

.. Cornea: Clear window in the front of the eye that focuses incoming light
.. Sclera: White outside wall of the eye
.. Conjunctiva: Ultrathin covering of the sclera and inside the eyelid
.. Iris: Colored part of the eye, with the pupil in the middle
.. Orbit: Bony cave where the eye and eye muscles are
.. Extraocular muscles: Muscles that rotate the eye
.. Nerves: Carry visual information from the eyes to the brain
.. Eyelids: Outside covering of the eye, which protects and continually spreads moisture over the eyes

Eye problems can include:

Blepharitis: Inflammation or infection of the eyelid that causes irritation or pain.

Conjunctivitis ( commonly called pinkeye): Inflammation of the conjunctiva caused by allergies or infections (viral or bacterial). Blood vessels in the conjunctiva become engorged, and the normally white part of the eye looks red. Other symptoms usually include itchiness and discharge.

Corneal abrasions: A scratch on the cornea is called an abrasion. It can be very painful. The cornea is vulnerable to injuries from children's flying fingers, errant tree branches, or tennis balls. With antibiotic drops and close monitoring by your doctor, corneal abrasions generally resolve completely without future problems.

Corneal infections (called keratitis): Inflamed or infected cornea sometimes caused from shingles (herpes zoster) or from wearing contact lenses overnight or without inadequate disinfection.

Foreign bodies: Something in the eye -- a bit of dirt, plant debris, or a fragment of a contact lens. These are usually just irritating, and tears or water rinse them out. If not removed, foreign bodies can cause corneal abrasions.

Glaucoma: Eye condition that usually has no early symptoms. In the case of acute angle closure glaucoma, though, pressure inside the eye rises suddenly. Symptoms include severe eye pain, nausea and vomiting, headache, and decreased vision. These symptoms are an emergency and need immediate treatment to prevent blindness.

Iritis or uveitis: Inflammation inside the eye, which is uncommon. Can be due to trauma, infections, or autoimmune conditions. Symptoms include pain, red eye, and, often, decreased vision.

Optic neuritis: When the nerve traveling from the back of the eyeball into the brain becomes inflamed. Multiple sclerosis or other autoimmune conditions or infections are often the cause. Symptoms include loss of vision and sometimes pain.

Sinusitis: Infection in one of the sinus cavities, which can create pressure behind the eyes, causing eye pain on one or both sides.

Stye (also called a hordeolum): An often painful infection or inflammation of the edges of the eyelid caused from the eyelash hair follicles or from oil glands. Usually a stye has a very localized, very tender area on one eyelid.

Eye Pain Home Remedies:

1. Rubbing palms for a few seconds and placing on the eyes gently will relax the strained eye muscles. The warm pressure also improves blood circulation. 


2. Soaking a ball of cotton in ice water and placing them on eye lids for about half an hour will cure the burning sensation and eye redness.


3. Sunbathing is also a nice way to get relieved from eye pain. Stretching your eyes by moving the eye balls in all the direction and allowing more sunlight to penetrate into eyes will de-stress as well as improve circulation.

4. While taking a good care of your face also concentrate on your eyes. A few slices of cucumber or potato will soothe the eyes as well as reduce puffiness around the strained eyes.


5. Eating vitamin A rich foods such as green leafy vegetables, tomatoes, soya, orange, papaya, apples and grapes will provide nutrition to the eyes and cure all types of deficiency related eye infections. If the eye redness persists for a longer period then it is best to seek the doctor's advice. 


6.Taking breaks from computer use and trying to focus the farthest object of your sight will be a good exercise to eye pain.

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